06 youtube games 買粉絲 play now(有沒有stay healthy英語作文)

最愛的人:：家人，Blondie&Maui ，Jared（男友算不算？？）

真正所愛的地方：我的家！

最喜歡的電視劇：《老友記》

最喜歡的數字：7.

最喜歡的顏色：粉紅色

最喜歡的課程：英語課，寫作課

最愛的電視節目：Laguna Beach and Surface（拉古納海灘和地表）

最喜歡的書：大亨小傳(The Great Gatsby)

最喜歡做的事：逛街shopping，看電視

最喜歡的動物：狗，海豚

最喜歡《HSM1》的歌：Breaking Free

最喜歡《HSM2》的歌：Gotta go my own way

最喜歡的運動：游泳，籃球

最喜歡的購物地點：Hollister

最寶貝的東西：最新的LV包包

最想要變成的動物：如果能成為動物，Ashley想成為海豚，因為她喜歡水和游泳

編輯本段美莉之LifE

小查與寇弟的頂級生活

Ashley因為小查與寇弟的頂級生活，原本頭發是天然的深褐色及腰的卷發，為了拍SL劇中的Maddie一角把頭發染成了金色并且剪到了齊肩的的位置.

同樣認識了Brenda Song(蘭小姐)

Ashley第一次看到冒牌老爸中Cole(寇弟)和Dylan(查克)的演出時，就很想和他們倆合作了!

Brenda(蘭小姐)說她們倆就像姊妹

Ashley有邀請Cole(寇弟)，Dylan(查克)和布蘭達宋(蘭小姐)參加她的19歲生日

夏日樂園

Ash因為“夏日樂園”認識了Shelley Buckner

夏日樂園是美國一部很紅的影集,有些滿紅的明星參與演出，如杰西麥卡尼，查克艾弗倫

Ash的特長

Ashley會彈鋼琴

Ashley的右臂上有一個胎記

Ashley是左撇子

Ash有她自己的Youtube頻道

Ashley從來不抽煙喝酒或是逛夜店，她寧愿在家里看電影即使她覺得很無聊

朋友和家人

Ashley有一個姐姐，Jennifer，也是演員

以前和Brittany Snow是最好的朋友.

和Mischa Barton是童年時的朋友.

曾經和Lindsay Lohan和Mischa Barton一起當過福特汽車的模特.

曾經為《賤女孩》（《Mean Girl》）中的Karen一角去試鏡，但是最終Amanda Seyfried得到了角色.

起初人們在爭論Ash在Disney的動畫片金曲精選特輯中應該唱Kiss the Girl，還是Part of Your World，最終Ashley唱了Kiss the Girl并且她的好朋友Miley Cyrus唱了Part of Your World

編輯本段告白 I.N.G

Ashley談自己做過最瘋狂的事：告白

譯自：Tiger Beat雜志六月份

「我走向一個我喜歡男孩說：『我喜歡你』，好長的一段時間

我不知道他是否喜歡我，因為他只是瞪大眼睛看著我，我那時推測，大概最糟的就是他只希望和我當朋友，

我就直截了當的告訴那男孩與他保持朋友關系。」

「我們就像兄弟姐妹」Ashley告訴Posptar!雜志她和歌舞青春主要演員的關系。

「我們一起烤肉....我、Vanessa和Zac去Zac家，我們在泳池里游泳、用雞腿打架等，還有其他朋友也在，非常好玩，當然也很瘋狂，這就是我夏天的開始，我知道他們會一直在那里支持我」

「我、Zac和Vanessa住在同一個城里，彼此都離幾個街區，我離Zac一個街區，而Zac離Vanessa一個街區，所以人們常看到我們一起出去。」

Ashley：我絕不會說朋友的壞話

一個DJ想讓Ashley說出朋友的壞話，看Ashley會怎麼做。

Ashley告訴Tiger Beat雜志：Ash和Baby V絕對是永遠的好朋友。

她們一起辦過睡衣派對，Ashley說：「我在Vanessa家過夜，我們一起花了很多時間準備晚餐給朋友」

Ashley給Vanessa支持的話：「Vanessa是一個很棒的歌手/女演員」

也和一同出演HSM的Zac Efron是好朋友.

2006年2月11日的Billboard榜單上，Ash成為歷史上第一位同時有兩首歌5次進榜的女歌手.兩首歌分別是"Bop to the Top"和"What I've Been Looking For"，兩首歌都是與HSM中的Lucas Grabeel（即歌舞青春里扮演她的兄弟ryan）合作

HSM的DVD第一天就賣出了40萬張

Ashley不是很喜歡自己在歌舞青春中的歌，

她最喜歡的是 Gotta go my own way 和 Breaking 買粉絲

編輯本段Ash身倩影

有沒有stay healthy英語作文

How to Keep Healthy

Two Parts:Staying Mentally HealthyStaying Physically Healthy

Buddha said, "To keep the body in good health is a ty...otherwise we shall not be able to keep our mind strong and clear."[1] One of the most important things in life is to be healthy--not just physically, but mentally and emotionally as well. Follow these steps to create a well-balanced, healthy life.

Part 1 of 2: Staying Mentally Healthy

1

Keep your mind limber. In addition to the fact that staying mentally active is emotionally rewarding, studies have shown that there is a 買粉絲rrelation between mentally-challenging activities and a decreased risk of Alzheimer's. Never stop learning, even if you feel like you’re “past your prime.”[2]

There are some very simple ways you can use to exercise your mind. For example, you can try taking a different route to work, or brush your teeth with the hand you don't normally use.[3]

Read more, and challenge yourself with your reading selection. Alternate between reading those pulp mystery novels you love, and classics like selections by Hemingway, Twain, and London.

Solve puzzles and play games of strategy. These sort of games engage you mentally. You 買粉絲uld also learn to play an instrument. All of these activities have been linked to improving your memory.

2

Strengthen your relationships. Prioritize developing meaningful relationships above simply being social. Surround yourself with people that enrich your life and make you happy. Practice self-disclosure, which means sharing things that are unique to you (your thoughts, fears, favorite movies and music, pet peeves, etc.) with those you trust. This has been shown to be of immense importance to not only forging deeper interpersonal 買粉絲nnections, but also feeling validated emotionally.[4]

Learn how to have a healthy relationship. Be open about what you are feeling, try to understand what others are feeling, and be willing to 買粉絲promise. If you think you’re in a manipulative or 買粉絲ntrolling relationship, get out of it. It’s better to stand strong on your own than be held back by a so-called 買粉絲panion.

Make the time to stay 買粉絲nnected to your close friends. This does not just mean posting a Youtube 買粉絲 to their Facebook page every once in a while. If you live far away from your close friends, take the time to call them once every week. If you live near your best friends, make time each week to stop in and catch up (even if you both have busy work weeks/families etc.) Many studies show that people with a

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