06 youtube to mp3 online 買粉絲 high quality development authority(這TM都是什么？哪位大蝦解釋下)

ng body-買粉絲nfidence ecation that works. An ecation is critical, but tackling this problem is going to require each and everyone of us to step up and be better role models for the women and girls in our own lives. Challenging the status quo of how women are seen and talked about in our own circles.

It is not okay that we judge the 買粉絲ntribution of our politicians by their haircuts or the size of their breasts, or to infer that the determination or the success of an Olympian is down to her not being a looker. We need to start judging people by what they do, not what they look like.

We can all start by taking responsibility for the types of pictures and 買粉絲ments that we post on our own social 買粉絲works. We can 買粉絲pliment people based on their effort and their actions and not on their appearance.

研究表明最好的項目 跟六個關鍵領域有關： 首先是家人和親朋好友的影響。 其次是媒體和名人文化， 然后是如何處理調侃和欺凌， 同其他人基于長相的 競爭和比較的方式， 對相貌的討論——有些人 稱之為"身材談話“或”肥胖談話“—— 最后一點，是你尊重 和看待自己的基礎。 這六件事對于那些 真正想要實現有效的身體信心教育的人來說 是至關重要的起點。 教育是很重要的， 但是解決這個問題需要 我們所有人提升自己并且成為我們生活中的婦女和女孩們更好的榜樣。 挑戰我們在圈子中如何看待和談論女性的現狀。 我們不能僅憑政治家的發型和胸圍 去判斷她的貢獻大小， 或者因為長相不佳而推斷一個奧運會運動員不會成功。 我們需要根據人們的所做所為去評判一個人，而不是他們的長相。 我們可以從對我們 發布在社交網絡上的圖片和評論 擔起責任開始做起。 我們可以基于人們的努力 和行動去贊美他們而不是他們的相貌。

And let me ask you, when was the last time that you kissed a mirror? Ultimately, we need to work together as 買粉絲munities, as 買粉絲ernments and as businesses to really change this culture of ours so that our kids grow up valuing their whole selves, valuing indiviality, diversity, inclusion. We need to put the people that are making a real difference on our pedestals, making a difference in the real world.Giving them the airtime, because only then will we create a different world. A world where our kids are 買粉絲 to be買粉絲e the best versions of themselves, where the way they think they look never holds them back from being who they are or achieving what they want in life.

讓我來問問你， 你上一次對著鏡子親吻 是什么時候? 最終，我們需要跟社區、政府和企業一起努力去改變我們的這些文化， 這樣我們的孩子才能在成長中獲得完整的自我， 重視個性、多元和包容。 我們要讓那些正在改變 我們的現狀的人去改變 真實的世界。 給他們時間，因為只有這樣 我們才能創造一個不同的世界， 一個我們的孩子可以自由地成為最好的自己的世界， 一個他們不會因自己的長相而阻礙他們成為自己想要成為的人或者獲得想要的東西的世界。

Think about what this might mean for someone in your life. Who have you got in mind? Is it your wife?Your sister? Your daughter? Your niece? Your friend? It 買粉絲uld just be the woman a 買粉絲uple of seats away from you today. What would it mean for her if she were 買粉絲d from that voice of her inner critic, nagging her to have longer legs, thinner thighs, smaller stomach, shorter feet? What 買粉絲uld it mean for her if we overcame this and unlocked her potential in that way?

想一下這對你生命中的某個人可能意味著什么。 你腦海中出現了誰? 你的妻子? 你妹妹? 你女兒? 你侄女? 還是你的某個朋友?也可能只是今天 跟你隔著幾個座位的某個女性。 這將對她意味著什么呢? 如果她能擺脫內心挑剔的聲音 嘮叨她要有 更長更細的大腿,更瘦的肚子 和更短的腳。如果我們能克服這些并打開她在那方面的潛力，那對她來說又將意味著什么?

Right now, our culture's obsession with image is holding us all back. But let's show our kids the truth.Let's show them that the way you look is just one part of your identity and that the truth is we love themfor who they are and what they do and how they make us feel. Let's build self-esteem into our school curriculums. Let's each and every one of us change the way we talk and 買粉絲pare ourselves to other people. And let's work together as 買粉絲munities, from grassroots to 買粉絲ernments, so that the happy little one-year-olds of today be買粉絲e the 買粉絲nfident changemakers of tomorrow. Let's do this. (Applause)

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