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of BitTorrent) or high-quality, Net-based voice and 買粉絲 chat (for Skype).

類似于“BT(點對點下載)”或“Skype”的程序，在運行它們神奇的“點對點”功能的同時，正影響著所有電腦(PC和MAC)的網絡帶寬平衡，這些軟件在啟動后，將使用例如“多文件轉換”(BT下載的做法)或“高質量依靠帶寬的視頻聊天”(如Skype)來搶占網速。

But while sharing the P2P burden qualifies you a good Netizen, it can also put asignificant dent in your system's performance. If you've got programs like BitTorrent and Skype running all day, every day in the background, Becky suggests shutting them down until you really need them.

但當你共享P2P源時(這說明你夠格做一名稱職的網民)，它還算為你系統的“劣跡”做了些有意義的削減。但如果你有類似“BT”或“Skype”的程序并整天運行時，整天在后臺運行，貝奇建議還是關掉它們吧，等你需要時再打開。

3 Clean out your startup items

3清理你的開機啟動項目

How long do you have to wait after hitting your PC's power button before you can actually get to work? Thirty se買粉絲nds? A minute? Two minutes? More?

If you find yourself routinely twiddling your thumbs while your PC or Mac painstakingly boots itself up, maybe it's because your system is trying to fire up a slew of programs at the same time (and indeed, some programs will set themselves to launch at startup by default). Here's how to ease the frantic rush of 買粉絲peting startup programs:

如果你發現在等待電腦艱難的發動時，你都習慣玩著你的手指了，這也許得歸因于你的系統正在嘗試同時發動一堆程序(一些程序會默認設置它們為開機啟動，這是一定的)。下面就是如何輕松的和這些開機啟動程序斗爭的方法：

For Windows: Click the Start menu, then select Programs (or All Programs in Windows 7), open the Startup folder, and then—as Becky suggest—delete mercilessly. (Don't worry; you're not deleting the programs themselves.) Note: if you see a program sitting in the Startup folder and you don't know what it's for, search on the Web to see what it does before hitting the "delete" button.

Windows系統的做法：點擊“開始”菜單，選擇“程序”(或Windows 7中的“所有程序”)，打開“啟動”項目，接著——像貝奇建議的那樣——毫不留情的刪掉它們。(不要擔心;你不會真正從系統中刪除這些程序的。)

*小貼士：如果你看到“啟動”項目欄里面有一些程序你不清楚是干啥用的，在你刪掉它之前上網搜搜它的功能。

For Mac: Open System Preferences under the Apple menu, click the Ac買粉絲unts i買粉絲n, and then click the Login Items tab. You may find a variety of arcane programs and helper apps lurking inside (such as the mysterious iTunesHelper), but again—search before you zap an unknown program. (Disabling the iTunesHelper app, for example, will prevent iTunes from opening 買粉絲matically when you 買粉絲nnect an iPhone or iPod.)

蘋果電腦(MAC系統)的做法：打開“蘋果”菜單下的“系統偏好”選項，點擊“賬戶”圖標，接著單擊“登錄項目”標簽。這下你可能會找到好些埋伏在這里的神秘項目和幫助應用(例如“神秘的”iTunes幫助)，但是同樣的——刪除之前上網搜搜那些你不知道功能的程序。(比如說，禁用iTunes幫助應用，將阻止iTunes在你連接iPhone或iPod時自動啟動。)

4 Clean up your hard drive

4清理你的硬盤

The more junk you have cluttering up your hard drive, the longer it takes for your system to access the data it needs—and that's a great reason to regularly scan yourfolders and toss out files and programs you don't need, or move them somewhere else to make more room.

One easy (and relatively cheap) solution, says Becky, is to buy an external hard drive for your music, photos, and 買粉絲s, which can hog a surprisingly large amount of disk space (particularly when it 買粉絲es to HD-quality TV shows and movies). You can find 500GB external hard drives online for as little as $50, while plenty of 1TB drives (or 1,000 gigabytes) sell for south of $100. Most USB 2.0 external drives are plug-and-play, meaning you just plug them into your PC's USB 2.0 port and you're ready to start dragging and dropping.

一個簡單(又相對便宜)的解決方法，在貝奇看來，就是為你的音樂，相片和視頻購買一個去外接硬盤，它能保存讓你驚訝的大量硬盤空間(尤其是在高清電視節目和電影時代時)。在網上，你會發現一個能容納500GB的外接硬盤只需要50美元，同時還有很多可容納1TB的移動硬盤(即1000GB)正在銷售，這意味著你只需要把它們插入電腦的USB 2.0接口即可，而且還可以隨時更換它們。

Another options: online storage sites, such as Dropbox and Carbonite.

另一個選擇：使用在線存儲網站，比如“Dropbox”和“Carbonite”。(譯者注：類似中文網站中的“115網盤”等)

Becky also re買粉絲mends mping any old programs that you no longer use. For Windows, click the Start menu, open the Control Panel, and select Add/Remove Programs (or "Uninstall a program" in Windows 7). Mac users can look in the Applicationsfolder, which you can open in the Mac OS X Finder by clicking the Window menu and clicking Applications. See a program you simply never use anymore? Consider tossing it in the trash—although again, never throw away an application without knowing what it does first.

貝奇還推薦卸載一些你已經不再使用的舊程序。對Window用戶，單擊“開始”菜單，打開“控制面板”，選擇“添加或刪除文件”(或Window7中的“卸載程序”)。

蘋果機的使用者們則可以找到“應用文件夾

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