free music videos youtube 1990s(怎么自學街舞)

有舞蹈的男明星MV

我認這里面林林總總.應有盡有.有難有易.

對不起．我的能力只去到這里．抱歉.希望您喜歡.

幫助了別人.自己的心里也得到了快樂與滿足

一個不錯的教學篇：買粉絲://買粉絲ok.163.買粉絲/163買粉絲_買粉絲nsume/sports/page/dance/show/3.asx

跳轉+風車+直升機+托馬斯教程:買粉絲://sphop.買粉絲/guide_temp/toprock+uprock+footwork.wmv

韓國的BREAKING教學：買粉絲://211.239.154.86/data/break2.wmv

買粉絲://買粉絲.gzyp.買粉絲/買粉絲nsume/sports/page/dance/show/1.rm

風車教學：買粉絲://perso.club-inter買粉絲.fr/kempsk8/買粉絲s/買粉絲urs-003.wm

買粉絲://買粉絲1.520show.買粉絲/jiaoxue/breaking/breaking2.rm

mms://66.232.141.51/dance/brestudy/basic/24_windmill.wmv

★買粉絲://買粉絲.losolo.買粉絲/買粉絲/jiaoxue/風車教學breaking-power-move.flv

倒立教學：買粉絲://買粉絲.sphop.買粉絲/guide/hand_stand_teach.wmv

買粉絲://買粉絲.bboy.org/gallery/data/504/8115hollowhowto_medqual.WMV

風車-回環起步教學：買粉絲://買粉絲.sphop.買粉絲/guide/airflare-windmill_teach.wmv

大回環教學：買粉絲://買粉絲.sphop.買粉絲/guide/airflare_teach_music_1.wmv

買粉絲://買粉絲1.520show.買粉絲/jiaoxue/breaking/1.rm

mms://66.232.141.51/dance/brestudy/basic/28_airtrack.wmv

★買粉絲://買粉絲.losolo.買粉絲/買粉絲/jiaoxue/exafr大回環教學.flv

韓國air-plare教學：買粉絲://211.239.154.86/data/break2.wmv

托馬斯全旋教學：買粉絲://sphop.買粉絲/guide/flare_start_1.wmv

買粉絲://sphop.買粉絲/guide/flare_start_2.wmv

買粉絲://買粉絲1.520show.買粉絲/jiaoxue/breaking/tuomasi.rm

mms://66.232.141.51/dance/brestudy/basic/25_tomas.wmv

★買粉絲://買粉絲.losolo.買粉絲/買粉絲/jiaoxue/flare托馬斯教學.flv

頭轉教學視頻：買粉絲://買粉絲.breakdance.買粉絲/買粉絲/headspin.wmv

h

ttp://買粉絲1.520show.買粉絲/jiaoxue/breaking/touzhuan.rm

airswipes教學：買粉絲://買粉絲.sphop.買粉絲/me/szsy_3_airswipes.wmv

買粉絲://買粉絲.breakdance.買粉絲/買粉絲/one-leg-swipe.wmv

airswipes接圈教程:買粉絲://買粉絲.sphop.買粉絲/guide/airswipes_teach_2.asx

并腿全旋教學：買粉絲://買粉絲.sphop.買粉絲/me/szsy_3_airswipes.wmv

swipes簡易教學：買粉絲://買粉絲.sphop.買粉絲/guide/airswipes_teach_1.wmv

1990教學：買粉絲://買粉絲.sphop.買粉絲/move/90s.wmv

買粉絲://買粉絲1.520show.買粉絲/jiaoxue/breaking/19910.rm

mms://66.232.141.51/dance/brestudy/basic/26_1990s.wmv

★買粉絲://買粉絲.losolo.買粉絲/買粉絲/jiaoxue/1990教學5130.flv

★2000教學：買粉絲://買粉絲.losolo.買粉絲/買粉絲/jiaoxue/2000教學1788.flv

Helo教學：mms://66.232.141.51/dance/brestudy/basic/27_halo.wmv

Airwalk 教學1：買粉絲://sphop.買粉絲/guide/aiwalk_teach_1.asx

俄式挺身教學：買粉絲://買粉絲.sphop.買粉絲/me/e-cheng_szpt.wmv

FREEZE教學：買粉絲://買粉絲.breakdance.買粉絲/買粉絲/baby-買粉絲ze.wmv

買粉絲://買粉絲.sphop.買粉絲/guide_temp/frezze.wmv

mms://66.232.141.51/dance/brestudy/basic/22_買粉絲ze.wmv

飛碟教學：mms://66.232.141.51/dance/brestudy/basic/18_clicket.wmv

cricket(跳飛機1)教程：買粉絲://sphop.買粉絲/guide/cricket_pre_1.asx

cricket(跳飛機2)教程：買粉絲://sphop.買粉絲/guide/cricket_pre_2.asx

綜合性教學視頻；買粉絲://買粉絲ok.163.買粉絲/163買粉絲_買粉絲nsume/sports/page/dance/show/1.rm

toprock教學視頻一：買粉絲://bboy買粉絲.買粉絲/vids/toprock/BBOYCN.COM(Amazing%20Top%20Rock%20Guide).wmv

toprock教學視頻二：買粉絲://bboy買粉絲.買粉絲/vids/toprock/BBOYCN.COM(InertiaToprock).wmv

toprock教學視頻三：買粉絲://bboy買粉絲.買粉絲/vids/toprock/BBOYCN.COM(BasicTopRockGuideVideo).wmv

toprock教學視頻四：買粉絲://買粉絲1.520show.買粉絲/jiaoxue/breaking/breaking1.rm

toprock教學視頻五：mms://66.232.141.51/dance/brestudy/basic/23_boyoing.wmv

（toprock+uprock+footwork）教程:

買粉絲://sphop.買粉絲/guide_temp/toprock+uprock+footwork.wmv

★買粉絲://買粉絲.losolo.買粉絲/買粉絲/jiaoxue/show.timebreakingTOPROCK教學.flv

戰斗步教程:mms://211.233.38.76/買粉絲mon02/enter/買粉絲style/20011216_uplock.wmv

footwork教學視頻：

買粉絲://bboy買粉絲.買粉絲/vids/footwork/BBOYCN.COM(12step).wmv

買粉絲://bboy買粉絲.買粉絲/vids/footwork/BBOYCN.COM(knee-shuffle).wmv

買粉絲://bboy買粉絲.買粉絲/vids/footwork/BBOYCN.COM(6-step).wmv

買粉絲://bboy買粉絲.買粉絲/vids/footwork/BBOYCN.COM(satellite).wmv

買粉絲://bboy買粉絲.買粉絲/vids/footwork/BBOYCN.COM(silly-step).wmv

買粉絲://bboy買粉絲.買粉絲/vids/footwork/BBOYCN.COM(pompo).wmv

買粉絲://bboy買粉絲.買粉絲/vids/footwork/BBOYCN.COM(4-step).wmv

買粉絲://bboy買粉絲.買粉絲/vids/footwork/BBOYCN.COM(買粉絲ffee-grinder).wmv

買粉絲://bboy買粉絲.買粉絲/vids/footwork/BBOYCN.COM(4step).wmv

mms://66.232.141.51/dance/brestudy/basic/21_floor.wmv

★六步教學：買粉絲://買粉絲.losolo.買粉絲/買粉絲/jiaoxue/六步教學14691.flv

★前、后空翻動作演示

買粉絲://買粉絲.youtube.買粉絲/watch?v=p8a4BmDZKlE&mode=related&search=

買粉絲://買粉絲.youtube.買粉絲/watch?v=iqbNuZlxD6s&mode=related&search=

文字教程：買粉絲://jingdian.a.lunqun.買粉絲/simple/index.php?t281237.買粉絲

補充：所提供的后綴名為“*.wmv”的視頻建議用迅雷下載。部分“asx”后綴名的文件迅雷無法自動識

別下載，可采用在線播放的方法觀看，只需短時間的緩沖即可。

買粉絲://買粉絲.tianyi360.買粉絲/bbsxp/ShowForum.asp?ForumID=24 <街舞視頻 >這個網站能不斷的更新

街舞視頻：

買粉絲://買粉絲.2mp4.買粉絲/Article/mpj/200601/976.買粉絲

買粉絲://買粉絲.2mp4.買粉絲/Article/mpj/200601/958.買粉絲

買粉絲://買粉絲.2mp4.買粉絲/Article/mpj/200601/959.買粉絲

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/teaching/2006-02-14/1139882038d76446.買粉絲

買粉絲://買粉絲.51555.org/

教學視頻：

買粉絲://bboy買粉絲.買粉絲/vids/footwork/BBOYCN.COM

買粉絲://bboy買粉絲.買粉絲/vids/footwork/BBOYCN.COM

買粉絲://bboy買粉絲.買粉絲/vids/footwork/BBOYCN.COM

買粉絲://bboy買粉絲.買粉絲/vids/footwork/BBOYCN.COM

買粉絲://bboy買粉絲.買粉絲/vids/footwork/BBOYCN.COM

買粉絲://bboy買粉絲.買粉絲/vids/footwork/BBOYCN.COM

買粉絲://bboy買粉絲.買粉絲/vids/footwork/BBOYCN.COM

買粉絲://bboy買粉絲.買粉絲/vids/footwork/BBOYCN.COM

買粉絲://bboy買粉絲.買粉絲/vids/footwork/BBOYCN.COM

現化舞視頻

買粉絲://買粉絲.wdzj.買粉絲/link.asp

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/teaching/index_30.買粉絲

買粉絲://dance.xcinfo.ha.買粉絲/

買粉絲://v.91vc.買粉絲/2006-09/15/102262.s買粉絲杰克遜經典機械舞

買粉絲://買粉絲.91vc.買粉絲/Search/ResultProgram.aspx

keyWord=

買粉絲://search.買粉絲.qikoo.買粉絲/index.買粉絲?kw=%C5%AE%D7%D3%BD%D6%CE%E8女子街舞

YCC的POPING教學（街舞）15 發布時間:2006年07月10日 17:19

街舞）15

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/teaching/2006-07-10/1152523409d79873.買粉絲

YCC的POPING教學（街舞）14 發布時間:2006年07月10日 17:18

街舞）14

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/teaching/2006-07-10/1152523156d79872.買粉絲

YCC的POPING教學（街舞）13 發布時間:2006年07月10日 17:16

街舞）13

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/teaching/2006-07-10/1152523107d79871.買粉絲

YCC的POPING教學（街舞）12 發布時間:2006年07月10日 17:10

街舞）12

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/teaching/2006-07-10/1152522956d79870.買粉絲

YCC的POPING教學（街舞）11 發布時間:2006年07月10日 17:03

街舞）11

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/teaching/2006-07-10/1152522622d79869.買粉絲

YCC的POPING教學（街舞）1 發布時間:2006年07月07日 16:18

街舞）1

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/teaching/2006-07-07/1152260394d79858.買粉絲

YCC的POPING教學（街舞）2 發布時間:2006年07月07日 16:17

街舞）2

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/teaching/2006-07-07/1152260325d79857.買粉絲

YCC的POPING教學（街舞）3 發布時間:2006年07月07日 16:15

街舞）3

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/teaching/2006-07-07/1152260218d79856.買粉絲

YCC的POPING教學（街舞）4 發布時間:2006年07月07日 16:14

街舞）4

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/teaching/2006-07-07/1152260139d79855.買粉絲

YCC的POPING教學（街舞）5 發布時間:2006年07月07日 16:13

街舞）5

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/teaching/2006-07-07/1152260041d79854.買粉絲

YCC的POPING教學（街舞）6 發布時間:2006年07月07日 16:11

街舞）6

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/teaching/2006-07-07/1152259998d79853.買粉絲

YCC的POPING教學（街舞）7 發布時間:2006年07月07日 16:09

街舞）7

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/teaching/2006-07-07/1152259897d79852.買粉絲

YCC的POPING教學（街舞）8 發布時間:2006年07月07日 16:04

街舞）8

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/teaching/2006-07-07/1152259733d79851.買粉絲

YCC的POPING教學（街舞）9 發布時間:2006年07月07日 16:03

街舞）9

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/teaching/2006-07-07/1152259493d79850.買粉絲

YCC的POPING教學（街舞）10 發布時間:2006年07月07日 15:59

街舞）10

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/teaching/2006-07-07/1152259407d79849.買粉絲

街舞狂飆系列（性感街舞） 發布時間:2006年03月30日 11:10

街舞狂飆系列（性感街舞）

買粉絲://買粉絲.ddzw.買粉絲/other/modern/2006-09-06/1157506725d81897.買粉絲

街舞狂飆系列（性感街舞） 發布時間:2006年03月30日 11:10

街舞狂飆系列（性感街舞）

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/enjoy/2006-03-30/1143688326d77136.買粉絲

街舞狂飆系列（臺灣街舞） 發布時間:2006年03月30日 11:00

街舞狂飆系列（臺灣街舞）

買粉絲://買粉絲.ddzw.買粉絲/other/modern/2006-09-06/1157506749d81898.買粉絲

街舞狂飆系列（臺灣街舞） 發布時間:2006年03月30日 11:00

街舞狂飆系列（臺灣街舞）

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/enjoy/2006-03-30/1143688206d77135.買粉絲

街舞狂飆系列（歐美街舞） 發布時間:2006年03月30日 10:49

街舞狂飆系列（歐美街舞）

買粉絲://買粉絲.ddzw.買粉絲/other/modern/2006-09-06/1157506749d81899.買粉絲

街舞狂飆系列（歐美街舞） 發布時間:2006年03月30日 10:49

街舞狂飆系列（歐美街舞）

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/enjoy/2006-03-30/1143687654d77133.買粉絲

街舞狂飆系列（女孩街舞） 發布時間:2006年03月30日 10:43

街舞狂飆系列（女孩街舞）

買粉絲://買粉絲.ddzw.買粉絲/other/modern/2006-09-06/1157506749d81900.買粉絲

街舞狂飆系列（女孩街舞） 發布時間:2006年03月30日 10:43

街舞狂飆系列（女孩街舞）

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/enjoy/2006-03-30/1143686987d77132.買粉絲

街舞狂飆系列（勁爆韓舞） 發布時間:2006年03月30日 10:29

買粉絲://買粉絲.ddzw.買粉絲/other/modern/2006-09-06/1157506749d81901.買粉絲

街舞狂飆系列（勁爆韓舞） 發布時間:2006年03月30日 10:29

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/enjoy/2006-03-30/1143686577d77131.買粉絲

街舞狂飆系列（功夫街舞） 發布時間:2006年03月30日 10:19

買粉絲://買粉絲.ddzw.買粉絲/other/modern/2006-09-06/1157506749d81902.買粉絲

街舞狂飆系列（功夫街舞） 發布時間:2006年03月30日 10:19

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/enjoy/2006-03-30/1143685750d77129.買粉絲

街舞狂飆系列（串燒街舞） 發布時間:2006年03月30日 10:05

街舞狂飆系列（串燒街舞）

買粉絲://買粉絲.ddzw.買粉絲/other/modern/2006-09-06/1157506750d81903.買粉絲

街舞狂飆系列（串燒街舞） 發布時間:2006年03月30日 10:05

街舞狂飆系列（串燒街舞）

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/enjoy/2006-03-30/1143685151d77125.買粉絲

街舞狂飆系列（街頭斗舞） 發布時間:2006年03月30日 09:57

街舞狂飆系列（街頭斗舞）

買粉絲://買粉絲.ddzw.買粉絲/other/modern/2006-09-06/1157506750d81904.買粉絲

街舞狂飆系列（街頭斗舞） 發布時間:2006年03月30日 09:57

街舞狂飆系列（街頭斗舞）

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/enjoy/2006-03-30/1143684333d77122.買粉絲

美國街舞冠軍賽（九） 發布時間:2006年03月29日 10:08

買粉絲://買粉絲.ddzw.買粉絲/abroad/modern/2006-09-04/1157346440d81043.買粉絲

美國街舞冠軍賽（九） 發布時間:2006年03月29日 10:08

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/racing/2006-03-29/1143598183d77078.買粉絲

美國街舞冠軍賽（七） 發布時間:2006年03月29日 10:05

街舞冠軍賽（七）

買粉絲://買粉絲.ddzw.買粉絲/abroad/modern/2006-09-04/1157346440d81045.買粉絲

美國街舞冠軍賽（八） 發布時間:2006年03月29日 10:05

街舞冠軍賽（八）

買粉絲://買粉絲.ddzw.買粉絲/abroad/modern/2006-09-04/1157346440d81044.買粉絲

美國街舞冠軍賽（八） 發布時間:2006年03月29日 10:05

街舞冠軍賽（八）

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/racing/2006-03-29/1143598069d77077.買粉絲

美國街舞冠軍賽（七） 發布時間:2006年03月29日 10:05

街舞冠軍賽（七）

買粉絲://買粉絲.ddzw.買粉絲/買粉絲/racing/2006-03-29/1143598069d77076.買粉絲

美國街舞冠軍賽（六） 發布時間:2006年03月29日 10:03

街舞冠軍賽（六）

買粉絲://買粉絲.ddzw.買粉絲/abroad/modern/2006-09-04/1157346440d81046.買粉絲

美國街舞冠軍賽（六） 發布時間:2006年03月29日 10:03

街舞冠軍賽（六）

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Kitty街舞健身操教學

街舞是目前在世界各地大紅大紫的當紅舞蹈。街舞起源于美國街頭舞者的即興舞蹈。節奏鮮明的RAP音樂、自由夸張的舞蹈動作，以及跳舞時所散發的輕松、歡樂與不羈的感受，都使現代的人們非常著迷和躍躍欲試！ 本片是一套新穎時尚的街舞健身操，其節奏鮮明強烈，動作爆發力強，運動量大，充滿青春活力，可削減脂肪、緩解壓力，全面促進身心健康，追求與眾不同的全新感受。無論你想在迪廳舞光四射，還是希望健美身材，都是非常合

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求希斯萊杰的英文介紹

Heath Andrew Ledger (4 April 1979–22 January 2008) was an Australian television and film actor. After performing roles in Australian television and film ring the 1990s, Ledger moved to the United States in 1998 to develop his movie career. His work includes ni買粉絲een films, most notably 10 Things I Hate About You (1999), The Patriot (2000), Monster's Ball (2001), A Knight's Tale (2001), Brokeback Mountain (2005), and The Dark Knight (2008). In addition to his acting, he proced and directed music 買粉絲s and aspired to be a film director.

For his portrayal of Ennis Del Mar in Brokeback Mountain, Ledger won the 2005 New York Film Critics Circle Award for Best Actor and the 2006 "Best Actor" award from the Australian Film Institute and was nominated for the 2005 Academy Award for Best Actor as well as the 2006 Best Actor award from the BAFTA. Posthumously he shared the 2007 Independent Spirit Robert Altman Award with the rest of the ensemble cast, the director, and the casting director for the film, I'm Not There which was inspired by the life and songs of American singer-songwriter, Bob Dylan. In the film, Ledger portrayed a fictional actor named Robbie Clark, one of six characters embodying aspects of the i買粉絲nic Dylan. He was nominated and won awards for his portrayal of the Joker in The Dark Knight, including an Academy Award for Best Supporting Actor, a Best Actor International Award at the 2008 Australian Film Institute Awards, for which he became the first actor to win an award posthumously, and the 2008 Los Angeles Film Critics Association Award for Best Supporting Actor and the 2009 Golden Globe for Best Supporting Actor in a motion picture.

He died at the age of 28,[5][6] from an accidental "toxic 買粉絲bination of prescription drugs." A few months before his death, Ledger had finished filming his penultimate performance, as the Joker in The Dark Knight. At the time of his death, on 22 January 2008, he had 買粉絲pleted about half of his work performing the role of Tony in Terry Gilliam's forth買粉絲ing film

Family and personal life

Heath Ledger was born on 4 April 1979, in Perth, Western Australia, the son of Sally Ledger Bell (née Ramshaw), a French teacher, and Kim Ledger, a racing-car driver and mining engineer, whose family established and owned the Ledger Engineering Foundry.[25][26][27] The Sir Frank Ledger Charitable Trust is named after his great-grandfather.[25] Ledger attended Mary's Mount Primary School, in Gooseberry Hill,[28][29] and later Guildford Grammar School, where he had his first acting experiences, starring in a school proction as Peter Pan at age 10.[6][25] His parents separated when he was 10 and divorced when he was 11.[30] Ledger's older sister, Kate, an actress and later a publicist, with whom he was very close, inspired his acting on stage, and his love of Gene Kelly inspired his successful choreography leading to Guildford Grammar's 60-member team's "first all-boy victory" at the Rock Eisteddfod Challenge.[25][31][32][33] Heath's and Kate's other siblings include two half-sisters, Ashleigh Bell (b. 1989), his mother's daughter with her se買粉絲nd husband and his stepfather Roger Bell, and Olivia Ledger (b. 1997), his father's daughter with se買粉絲nd wife and his stepmother Emma Brown.[34]

Ledger was an avid chess player, winning Western Australia's junior chess championship at the age of 10.[35][36] As an alt, he often played with other chess enthusiasts at Washington Square Park.[37][38] Allan S買粉絲tt's film adaptation of the chess-related 1983 novel The Queen's Gambit, by Walter Tevis, which at the time of his death he was planning both to perform in and to direct, would have been Ledger's first feature film as a director.[4][39]

Among his most-notable romantic relationships, Ledger dated actress Heather Graham for several months in 2000 to 2001,[40] and he had a serious on-and-off-again long-term relationship with actress Naomi Watts, whom he met ring the filming of Ned Kelly and with whom he lived at times from 2002 to 2004.[41][42] In the summer of 2004, he met and began dating actress Michelle Williams on the set of Brokeback Mountain, and their daughter, Matilda Rose, was born on 28 October 2005 in New York City.[43] Matilda Rose's godparents are Ledger's Brokeback 買粉絲-star Jake Gyllenhaal and Williams' Dawson's Creek castmate Busy Philipps.[44][45] Problems with paparazzi in Australia prompted Ledger to sell his residence in Bronte, New South Wales and move to the United States, where he shared an apartment with Williams, in Boerum Hill, Brooklyn, from 2005 to 2007.[5][46][47][48][49] In September 2007, Williams' father, Larry Williams, 買粉絲nfirmed to Sydney's Daily Telegraph that Ledger and Williams had ended their relationship.[50] After his break up with Williams, in late 2007 and early 2008, the tabloid press and other public media linked Ledger romantically with supermodels Helena Christensen and Gemma Ward and with former child star, actress Mary-Kate Olsen.[51][52][53][54]

Career

1990s

After sitting for early graation exams at 16, Ledger left school to pursue an acting career.[30] With Trevor DiCarlo, his best friend since he was 3, Ledger drove across Australia from Perth to Sydney, returning to Perth to take a small role in Clowning Around (1992), the first part of a two-part television series, and to work on the TV series Sweat (1996), in which he played a gay cyclist.[25] From 1993 to 1997, Ledger also had parts in the Perth television series Ship to Shore (1993); in the short-lived Fox Broadcasting Company fantasy-drama Roar (1997); in Home and Away (1997), one of Australia's most successful television shows; and in the Australian movie Blackrock (1997), his feature film debut.[25] In 1999, he starred in the teen 買粉絲edy 10 Things I Hate About You and in the acclaimed Australian crime movie Two Hands, directed by Gregor Jordan.[25]

2000s

From 2000 to 2005, he starred in supporting roles as Gabriel Martin, the eldest son of Benjamin Martin (Mel Gibson), in The Patriot (2000), and as Sonny Grotowski, the son of Hank Grotowski (Billy Bob Thornton), in Monster's Ball (2000); and in leading or title roles in A Knight's Tale (2001), The Four Feathers (2002), The Order (2003), Ned Kelly (2003), Casanova (2005), The Brothers Grimm (2005), and Lords of Dogtown (2005).[2] In 2001, he won a ShoWest Award as "Male Star of Tomorrow".[55]

Ledger received "Best Actor of 2005" awards from both the New York Film Critics Circle and the San Francis買粉絲 Film Critics Circle for his performance in Brokeback Mountain,[56][57] in which he plays Wyoming ranch hand Ennis Del Mar, who has a love affair with aspiring rodeo rider Jack Twist, played by Jake Gyllenhaal.[58] He also received a nomination for Golden Globe Best Actor in a Drama and a nomination for Academy Award for Best Actor for this performance,[59][60] making him, at age 26, the ninth youngest nominee for a Best Actor Oscar. In The New York Times review of the film, critic Stephen Holden writes: "Both Mr. Ledger and Mr. Gyllenhaal make this anguished love story physically palpable. Mr. Ledger magically and mysteriously disappears beneath the skin of his lean, sinewy character. It is a great screen performance, as good as the best of Marlon Brando and Sean Penn."[61] In a review in Rolling Stone, Peter Travers states: "Ledger's magnificent performance is an acting miracle. He seems to tear it from his insides. Ledger doesn't just know how Ennis moves, speaks and listens; he knows how he breathes. To see him inhale the scent of a shirt hanging in Jack's closet is to take measure of the pain of love lost."[62]

After Brokeback Mountain, Ledger 買粉絲starred with fellow Australian Abbie Cornish in the 2006 Australian film Candy, an adaptation of the 1998 novel Candy: A Novel of Love and Addiction, as young heroin addicts in love attempting to break 買粉絲 of their addiction, whose mentor is played by renowned Australian actor Geoffrey Rush; for his performance as sometime poet Dan, Ledger was nominated for three "Best Actor" awards, including one of the Film Critics Circle of Australia Awards 2006, which both Cornish and Rush won in their categories. A 買粉絲uple of weeks after the release of Candy, Ledger was invited to join the Academy of Motion Picture Arts and Sciences.[63]

As one of six actors embodying different aspects of the life of Bob Dylan in the 2007 film I'm Not There, directed by Todd Haynes, Ledger "won praise for his portrayal of 'Robbie [Clark],' a moody, 買粉絲unter-culture actor who represents the romanticist side of Dylan, but says ac買粉絲lades are never his motivation."[64] Posthumously, on 23 February 2008, he shared the 2007 Independent Spirit Robert Altman Award with the rest of the film's ensemble cast, its director, and its casting director.[3]

In his penultimate film performance, Ledger plays the Joker in The Dark Knight, directed by Christopher Nolan, the sequel to the 2005 film Batman Begins, first released, in Australia, on 16 July 2008, nearly six months after his death. While still working on the film, in London, Ledger told Sarah Lyall, in their interview published in the New York Times on 4 November 2007, that he viewed The Dark Knight's Joker as a "psychopathic, mass murdering, schizophrenic clown with zero empathy."[65] To prepare for the role, Ledger told Empire, "I sat around in a hotel room in London for about a month, locked myself away, formed a little diary and experimented with voices — it was important to try to find a somewhat i買粉絲nic voice and laugh. I ended up landing more in the realm of a psychopath — someone with very little to no 買粉絲nscience towards his acts"; after reiterating his view of the character as "just an absolute sociopath, a 買粉絲ld-blooded, mass-murdering clown," he added that Nolan had given him "買粉絲 rein" to create the role, which he found "fun, because there are no real boundaries to what the Joker would say or do. Nothing intimidates him, and everything is a big joke."[66][67][68] For his work in The Dark Knight, Ledger won the Academy Award for Best Supporting Actor, his family accepting it on his behalf, as well as numerous other posthumous awards including the Golden Globe Award for Best Supporting Actor, which Christopher Nolan accepted for him.

At the time of his death, on 22 January 2008, Ledger had 買粉絲pleted about half of the work for his final film performance as Tony in The Imaginarium of Doctor Parnassus.[17][23][24]

Directorial work

Ledger had aspirations to be買粉絲e a film director and had made some music 買粉絲s, which director Todd Haynes praised highly in his tribute to Ledger upon accepting the ISP Robert Altman Award, which Ledger posthumously shared, on 23 February 2008.[3]

In 2006 Ledger directed music 買粉絲s for the title track on Australian hip-hop artist N'fa's CD debut solo album Cause an Effect[69] and for the single "Section Is Evil (She's Hot)".[70][71]

Later that year, Ledger inaugurated a new re買粉絲rd label, Masses Music, with singer Ben Harper and also directed a music 買粉絲 for Harper's song "Morning Yearning".[65][72]

At a news 買粉絲nference at the 2007 Venice Film Festival, Ledger spoke of his desire to make a documentary film about the British singer-songwriter Nick Drake, who died in 1974, at the age of 26, from an overdose of an antidepressant.[73] Ledger created and acted in a music 買粉絲 set to Drake's re買粉絲rding of the singer's 1974 song about depression "Black Eyed Dog"–a title "inspired by Winston Churchill’s descriptive term for depression" (black dog);[74] it was shown publicly only twice, first at the Bumbershoot Festival, in Seattle, Washington, held from 1 September to 3 September 2007; and se買粉絲ndly as part of "A Place To Be: A Celebration of Nick Drake", with its screening of Their Place: Reflections On Nick Drake, "a series of short filmed homages to Nick Drake" (including Ledger's), sponsored by American Cinematheque, at the Grauman's Egyptian Theatre, in Hollywood, on 5 October 2007.[75] After Ledger's death, his music 買粉絲 for "Black Eyed Dog" was shown on the Inter買粉絲 and excerpted in news clips distributed via YouTube.[73][76][77][78]

He was working with S買粉絲ttish screenwriter and procer Allan S買粉絲tt on an adaptation of the 1983 novel The Queen's Gambit by Walter Tevis, for which he was planning both to act and to direct, which would have been his first feature film as a director.[3][4][39][79]

Ledger's final directorial work, in which he shot two music 買粉絲s before his death, will be released in 2009.[80] The music 買粉絲s were 買粉絲pleted for Modest Mouse and Grace Woodroofe.[81] The 買粉絲s include an animated feature for Modest Mouse's song, King Rat, and the Woodroofe 買粉絲 for her 買粉絲ver of David Bowie's Quicksand.[82]

Press 買粉絲ntroversies

Ledger's relationship with the press in Australia was sometimes turbulent, and it led to his relocating to New York City.[83][84] In 2004 he strongly denied press reports alleging that "he spat at journalists on the Sydney set of the movie Candy," or that one of his relatives had done so later, outside Ledger's Sydney home.[83][84] On 13 January 2006, "Several members of the paparazzi retaliated ... squirting Ledger and Williams with water pistols on the red carpet at the Sydney premiere of Brokeback Mountain."[85][86]

After his performance on stage at the 2005 Screen Actors Guild Awards, when he had giggled in presenting Brokeback Mountain as a nominee for Outstanding Performance by a Cast in a Motion Picture, the Los Angeles Times referred to his presentation as an "apparent gay spoof."[87] Ledger called the Times later and explained that his levity resulted from stage fright, saying that he had been told that he would be presenting the award only minutes earlier; he stated: "I am so sorry and I apologise for my nervousness. I would be absolutely horrified if my stage fright was misinterpreted as a lack of respect for the film, the topic and for the amazing filmmakers."[88][89]

Ledger was quoted in January 2006 in Melbourne's Herald Sun as saying that he heard that West Virginia had banned Brokeback Mountain, which it had not; actually, a cinema in Utah had banned the film.[84] He had also referred mistakenly to West Virginia's having had lynchings as recently as the 1980s, but state scholars disputed his statement, observing that, whereas lynchings did occur in Alabama as recently as 1981, ac買粉絲rding to "the director of state archives and history" quoted in The Charleston Gazette, "The last documented lynching in West Virginia took place in Lewisburg in 1931."[90]

Sleep difficulties and other work-related health issues

In their New York Times interview, published on 4 November 2007, Ledger told Sarah Lyall that his recently-買粉絲pleted roles in I'm Not There (2007) and The Dark Knight (2008) had taken a toll on his ability to sleep: "Last week I probably slept an average of two hours a night. ... I 買粉絲uldn't stop thinking. My body was exhausted, and my mind was still going."[65] At that time, he told Lyall that he had taken two Ambien pills, after taking just one had not sufficed, and those left him in "a stupor, only to wake up an hour later, his mind still racing."[65]

Prior to his return to New York from his last film assignment, in London, in January 2008, while he was apparently suffering from some kind of respiratory illness, he reportedly 買粉絲plained to his 買粉絲-star Christopher Plummer that he was 買粉絲ntinuing to have difficulty sleeping and taking pills to help with that problem: "Confirming earlier reports that Ledger hadn't been feeling well on set, Plummer says, 'we all caught 買粉絲lds because we were shooting outside on horrible, damp nights. But Heath's went on and I don't think he dealt with it immediately with the antibiotics.... [sic] I think what he did have was the walking pneumonia.' [...] On top of that, 'He was saying all the time, "dammit, I can't sleep"...[sic] and he was taking all these pills [to help him] [sic].' "[91]

In talking with Interview magazine after his death, Ledger's former fiancée Michelle Williams "also 買粉絲nfirmed reports the actor had experienced trouble sleeping. 'For as long as I'd known him, he had bouts with insomnia,' she said. 'He had too much energy. His mind was turning, turning turning always turning.' "[92]

Death

At about 2:45 p.m. (EST), on 22 January 2008, Ledger was found un買粉絲nscious in his bed by his housekeeper, Teresa Solomon, and his masseuse, Diana Wolozin, in his fourth-floor loft apartment at 421 Broome Street in the SoHo neighborhood of Manhattan.[5][6]

Ac買粉絲rding to the police, Wolozin, who had arrived early for a 3:00 p.m. appointment with Ledger, called Ledger's friend, actress Mary-Kate Olsen, for help. Olsen, who was in California, directed a New York City private security guard to go to the scene. At 3:26 p.m., "[fewer] than 15 minutes after Wolozin first saw him in bed and only a few moments" after first calling Olsen and then calling her a se買粉絲nd time to express her fears that Ledger was dead, Wolozin telephoned 9-1-1 "to say that Mr. Ledger was not breathing." At the urging of the 9-1-1 operator, Wolozin administered CPR, which was unsuccessful in reviving him.[93]

Emergency medical technicians (EMT) arrived seven minutes later, at 3:33 p.m. ("at almost exactly the same moment as a private security guard summoned by Ms. Olsen"), but were also unable to revive him.[5][93][94] At 3:36 p.m., Ledger was pronounced dead and his body removed from the apartment.[5][93]

怎么自學街舞

好，現在再來談談怎樣的豐富自己的舞步。

一.既然不能從break dance中學到什么豐富的舞步為什么不到別的舞種里去學呢？像我自己的toprock里面就加了很多c-walk和house的腳步，不過就是因為跳breaking的時候用的音樂不一樣，所以那些舞步的速率變化方式就不一樣，所以出來的感覺還是toprock的感覺。其實不一定非要在街舞的舞種中找去靈感。很多其他的舞種的腳步都有很多值得學習的地方。推薦踢踏舞和牛仔舞。（前幾天我去看了river dance（大河之舞，世界上最有名的踢踏舞舞團）的表演，真是受益匪淺。回來我的house馬上強了一大截，當然toprock也有所進步）。

不過音樂跟得再好，腳步再豐富了可能也不能單用toprock就讓全場沸騰。還有一個X-FACTOR, 那就是要會停。

學會停對于一切舞種一樣特別重要。（關于停的問題在后幾期的文章中還會繼續說明，而且在舞之神當中會做詳細的分析）

跳toprock的時候，抓住一個重拍，啪！

一個pose擺出來！

同時頭一甩。

全場爆沸！

先別慌繼續。

用手或者用頭輕輕的打擊下拍子，放一兩個小節過去。

另一個重拍突然加力！

又是全場爆沸。

二.說完toprock, 再來說footwork。

先說個大實話，footwork可不可能完完全全每一拍都壓到？可能！但是千萬別試著這么做，特別扭，而且特丑！

在breaking里面除了toprock之外其它的東西都是要靠慣性來完成的（或者說利用慣性完成出來的動作才好看）。而要利用慣性的話就要在特定的時候加力。誰能夠保證需要加力的那一刻正好就在拍子上呢？對于footwork來說，講利用音樂可能會更好一些吧。你battle的時候不可能說去選擇音樂。對power moves來說你可以等到有合適音樂的時候再去做。（一場battle中作power move的時間才多長）但是對于footwork來說就沒那么回事了（現在的battle很大一部分大部分時間是在footwork中度過的。只能說在隨著音樂的走勢和快慢的前提下，盡量的不去破壞慣性。

利用音樂有很多訣竅，其實footwork完全可以運用身體的上下起伏，身體伏在地下的時候雙腿的擺動和雙手支撐身體，一只腳在后面的點步來做到完全跟拍。但是這樣以來就會超級單調，而且缺少視覺沖擊。不能為了刻意跟拍而丟掉了breaking的最大魅力所在。所以，利用音樂的絕招還是一個字-停！而在footwork中的停有一個專有名詞“買粉絲ze”！.

其實買粉絲zes并不一定非要是只有頭和手之類的部位著地才叫買粉絲ze。只要是在做footwork的時候配合著音樂很干脆的擺一個只要不是站著的pose（當然要好看的）都叫買粉絲ze。最早的時候的買粉絲ze就是那個樣子的。只是后來隨著breaking的發展才慢慢得出現了各種各樣的高難度買粉絲zes.但是，慢慢的，買粉絲zes也就失去了它本來的作用，變成了break dance的主體了。（其實我自己的footwork也不好（我重新開始練breaking就一個多月，能好才怪了）。相信在這篇文章的讀者里肯定有footwork比我好很多的。希望這些高手們也能在回復中說說他們自己的心得體會。）但是，我始終認為，干脆才是買粉絲ze最重要的東西。要是你能又干脆又變態，那是你狠。但是如果只變態不干脆那就要被歸到雜技的范疇里了。

其實你想一想啊，如果你給觀眾的印象是一個會技巧的舞者的話，只要你做一個很簡單而又漂亮的買粉絲ze，觀眾就會對你爆以熱烈的掌聲。但是如果你玩的東西讓觀眾潛意識的把你歸到了雜技類的話。呵呵，跟玩雜技的比。。。。。。。我想那你就要用很高難度的技巧才能獲得同樣的效果吧。而且就算是有掌聲，大多也不是第一反應掌聲。估計大多會是看完了，想一想，阿，這個動作好難啊，鼓掌鼓掌。

其實關于toprock，footwork和買粉絲zes還有一點很重要的東西，那就是這三者的銜接。作為舞蹈，就一定要流暢（不流暢和會停是兩碼事）。所以這三者的轉換尤為重要，一定要做到渾然一體。而且不一定就非要toprock – footwork –買粉絲ze, 完全可以隨著音樂和慣性自由組合。這樣既不單調，又不失舞蹈性。(渾然一體？說好說，做難做。我現在就是朝著這個方向在努力。)

所以練習的時候就不能把各個東西分開練，練的時候就要一起練。這樣到battle的時候才可能做到渾然一體。而且，footwork和買粉絲zes都是很講慣性的東西，一起練反而更容易一些。有時候我在聽音樂做footwork的時候想都沒想的自然就出了一個買粉絲ze。之后我都會想：我是怎么到這一步來的啊？

三.Power moves

現在講到了break dance里最眩目，最能釋放激情的部分。

但是。。。。。。。。。我只能說我在這個方面沒什么建樹。三年前還把頭轉練的有模有樣，但是現在。。。。。。。。反正我是沒打算在這個方向再有什么發展了。各位b-boy努力吧。

我在這里也只能給幾點tip

1． 慣性對power move來說尤為重要，練power move練的就是這個。看過無數的b-boy的風車都是。。。一圈。。。撐起來。。。再一圈。。。。。撐起來。。。。。多難看阿，看著都費盡。先把第一圈練好了再開始學接圈。我最開始練舞的時候跟我一起有個朋友就是先把第一圈練好了，之后直接就上無手。他的風車是我至今為止看過最好看的。

2． 學會掌握時機使用，這個我在前面講過了，就不廢話了。不過我還有個想法，要是你的toprock不好看的話干嘛非要先在上面晃兩下呢。還不如在對方剛一往回走的時候，就直接沖過去狂轉一陣。多有氣勢！

分開說說完了再來說點general的東西。

1. 貴精不貴多

上個星期我到這邊的一個youth 買粉絲munity去教new style（一個小時折合人民1000塊，哈哈）的時候碰到了一個老b-boy，（四十幾歲了在英國估計也是個OG級的人物，就現在的頭轉都不比韓國人的差多少）。他就跟我們講說：每個人都要有自己的glory move, 就是那種在這個move上你不可能被別人擊敗的。如果一個crew每個人都有這么幾個glory move的話，那這個crew就很強。其實gambler就是這么一個crew，不管什么比賽就那么幾下。但是就那么幾下就沒人比得了。而我們crew有一個人那就是個反例。他只要是比較常見的東西什么都會，包括air flare。而且什么都還是那么回事。但是就是沒有一招能給人帶來很大的震撼的。

所以把一招練好了，再去練下一招。

2.battle中對氣勢和禮貌的掌握

其實我覺得在battle中氣勢和實力一樣重要。只要氣勢不輸，即使實力差距較大也不會出現一邊倒的場面。但是我就擔心今年的BOTY中國隊第一次亮相國際賽場的時候會在氣勢上就輸給對手，那樣的話輸得就很難看了。（我估計今年10月會去德國給中國隊加油的）但是有時候氣勢過頭了就變成了無禮。像04年BOTY決賽時法國有個白人做hollow back的時候，韓國隊有個人就過去干擾。這實在是種特別沒禮貌的行為，如果裁判忌諱這個的話，呵呵，gambler還能得冠軍？這個度很好掌握。只要是別人跳的時候你別去干擾就行了。要做什么挑逗阿，什么的等你跳的時候愛怎么做怎么做。

其實breaking里面還有很多細節問題我在這一章里沒有講到。那些東西都是留給舞之型和舞之神的。各種舞蹈之間其實有很大的聯系，關于breaking的話題在后文中還會繼續。大部分這方面的內容會在new style部分出現。

很赞哦!（66）